I think I’m just overwhelmed. With everything.
I believe it’s possible to be all three at the same time, but I think it’s important to make the distinction among these traits. Personally, I’m a HUGE introvert – I prefer to direct my energy inward and recharge while being alone. But I’m not antisocial – I care deeply about people and need that human contact. Sometimes in certain situations, I may be shy, but other times I’m comfortable and confident.
My wife (INFP) and I (INFJ) have been going for an exercise walk almost every morning lately. In my mind, it’s an “exercise” walk, so I’m focused on the goal of getting some exercise in the allotted amount of time that was planned. My wife, on the other hand, is more flexible, and probably enjoys the journey a lot more than I.